Understanding Uneven Breasts: Causes, Concerns, and Normalcy

Looking at a mirror is totally normal and healthy for every woman. Observing your breasts are helpful especially if you’re doing breast self-examination to regularly check for anything unusual. If you do observe that your breast size does not look even or symmetrical, it is important for you to understand the normalcy of having uneven …

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Expert Tips for Choosing a Supportive Swimsuit for Sagging Breasts

Sagging breasts are normal and can occur to some women earlier than others. It is a general fact that women can experience changes in their breast form or shape as they age. Because of those changes, wardrobe considerations have to conform as well. It is quite understandable that one would start to look into what …

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Understanding East-West Breasts: Common Questions Answered

Every woman has looked at the mirror and made observations about their body appearance. Beyond just assessing one’s looks it is also helpful for one’s health. One thing women can be conscious about is the size or shape of her breasts. If you happen to observe a shape where the breast shape has the nipples …

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5 Effective Exercises to Enhance Chest Muscles for Firmer Breasts

Before we dive into the exercises for improving your upper body appearance, we need to clarify information about your breast composition so you don’t get misled with workout myths that may promise “guaranteed results” for firming up your breasts. A woman’s breast is primarily made of glandular or fatty tissue which is not “firmed up” …

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Understanding Fibrocystic Breasts: Symptoms, Causes, and Management

A common condition that may affect many women today is fibrocystic breasts. This is often referred to as fibrocystic breast disease and is sometimes misdiagnosed as breast cancer. The condition involves the development or change of the breast tissue into a lumpy or nodular state that can either be tender or painful. It is important …

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Breast Expanders in Breast Reconstruction: What You Need to Know

When women go through a mastectomy, breast reconstruction is often a choice that goes with that surgery to improve cosmetic output post-op. However, there are cases where after the mastectomy, the doctor will insert the breast expander to facilitate the skin shape formation in preparation for a permanent implant. A breast expander is a temporary …

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