Frontroom Underfashions

Holiday Lymphedema Triggers: Salt, Travel, Stress and What to Watch For

The holidays can be one of the most joyful times of the year, but for women living with or at risk of lymphedema, the season can also bring challenges. Rich meals, salty snacks, long travel days, winter weather, and the pressure of celebrations can all make swelling more noticeable. Lymphedema management is not about fear. […]

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Good Food for a Good Holiday: A Women’s Holiday Nutrition Guide

The holiday season brings celebrations, gatherings, and a table full of comforting dishes that many of us look forward to all year. For women, especially those navigating hormonal changes, recovery after breast surgery, or life after breast cancer treatment, this time of year can feel exciting but also overwhelming. Changes in routine, rich meals, late

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2025 Christmas Gift Ideas for Breast Cancer Survivors

The Christmas season brings light, warmth, and a chance to show the women we love just how deeply we care for them. For breast cancer survivors, the holidays can feel emotional. It can be a mix of celebration, reflection, and healing. Thoughtful gifts during this season are more than presents. They can be reminders of

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Weight Loss for Women: Why You Shouldn’t Wait Until the New Year

For many women, the idea of improving health or adjusting weight becomes a New Year thing. You tell yourself that you will start fresh, be more disciplined, and follow a routine once January comes around. But here is the truth that often gets overlooked. Your body does not know what month it is. It only

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Skin Care: How to Stay Moisturized During Cold Weather | Front Room Underfashions

When the cold sets in, it’s not just your wardrobe that needs adjusting  your skin care routine too. If you’ve noticed that your skin feels tighter, rougher, or more sensitive during the winter months, you’re not alone. For many women, especially those healing from breast surgery or undergoing treatment, cold weather can take a real

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 Lymphedema and Cold Weather | Winter Care Tips from Front Room Underfashions

As the temperature drops, you might notice that your body reacts differently especially if you’re living with lymphedema after breast cancer treatment.Cold weather can bring its own set of challenges: stiffness, swelling that feels unpredictable, and discomfort that makes layering or compression garments more complicated. At Front Room Underfashions, we understand that lymphedema isn’t just

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How to Wear Layers on Top of a Mastectomy Bra | Front Room Underfashions

After breast surgery, getting dressed again can feel like relearning something you’ve always known how to do. You want to look and feel like yourself  confident, comfortable, and maybe even stylish  but your body has changed, and so has the way clothes fit and feel. The good news? With the right guidance (and the right

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My Wig Feels Cold: How to Keep Wigs Warm and Comfortable in Winter

When temperatures drop, many women who wear wigs notice something unexpected: their heads feel cold, even indoors. Whether you wear a wig due to hair loss, recovery after treatment, or just for style, that chill against your scalp can be uncomfortable and distracting. The good news is, there are simple, cozy ways to keep your

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Alternative Therapies for Breast Cancer Survivors: Safe Options and What to Avoid

For many women, surviving breast cancer doesn’t mean the journey is over. Fatigue, anxiety, hot flashes, and scar discomfort can linger long after treatment ends. It’s no surprise that some survivors explore alternative or complementary therapies to support their recovery and well-being. But not all therapies are created equal. While some approaches have been studied

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A Survivor’s Guide to Breast Cancer Awareness Month

Every October, the world turns pink. Storefronts, commercials, charity walks, even social media timelines are filled with ribbons and reminders. For many, Breast Cancer Awareness Month is a time of solidarity and hope. But for survivors, it can also feel complicated. Some women find the constant reminders empowering, while others feel overwhelmed, triggered, or pressured

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