There comes a time when your usual set of bras start to feel rather tight and you might think that adding extenders can solve that tightness problem. However, if you don’t want to end up ruining your perfectly good pairs of bras in the long run, it is best that you read on about bra […]

Looking at a mirror is totally normal and healthy for every woman. Observing your breasts are helpful especially if you’re doing breast self-examination to regularly check for anything unusual. If you do observe that your breast size does not look even or symmetrical, it is important for you to understand the normalcy of having uneven

Bra strap syndrome is not simply having strap markings on your skin after a long day of wearing your bra. For some women it manifests as pain on the shoulders, neck, back, and even fatigue on the arms. So what exactly is bra strap syndrome?  Discovered First in Men The first medically documented cases of

Sagging breasts are normal and can occur to some women earlier than others. It is a general fact that women can experience changes in their breast form or shape as they age. Because of those changes, wardrobe considerations have to conform as well. It is quite understandable that one would start to look into what

Every woman has looked at the mirror and made observations about their body appearance. Beyond just assessing one’s looks it is also helpful for one’s health. One thing women can be conscious about is the size or shape of her breasts. If you happen to observe a shape where the breast shape has the nipples

Before we dive into the exercises for improving your upper body appearance, we need to clarify information about your breast composition so you don’t get misled with workout myths that may promise “guaranteed results” for firming up your breasts. A woman’s breast is primarily made of glandular or fatty tissue which is not “firmed up”

A common condition that may affect many women today is fibrocystic breasts. This is often referred to as fibrocystic breast disease and is sometimes misdiagnosed as breast cancer. The condition involves the development or change of the breast tissue into a lumpy or nodular state that can either be tender or painful. It is important

When women go through a mastectomy, breast reconstruction is often a choice that goes with that surgery to improve cosmetic output post-op. However, there are cases where after the mastectomy, the doctor will insert the breast expander to facilitate the skin shape formation in preparation for a permanent implant. A breast expander is a temporary

While there are now modern imaging methods when you want a custom-made breast prosthetic, there are cases where a full imaging may not be necessary like when going for a traditional breast form. These may not be customized to be exactly the same as your natural breast (if you only had a single mastectomy) but

Change happens to our bodies and is more pronounced in particular times of our age than in other times. For women, breast size changes significantly in different growth stages so this becomes an important consideration when it comes to awareness of what is considered as normal change as well as bra size selection. From puberty