We’ve mentioned before that after your mastectomy, it is more advisable to do exercises that are low impact and low intensity. One of those recommended exercises is swimming because it provides a total body workout without causing unnecessary strain on your body. The intensity of your workout can be adjusted according to what you are […]

There is no sugarcoating it, a mastectomy has a significant impact on one’s perceived sexyness . How you view your body will no longer be the same. However, it is important to remember that feeling sexy and attractive following a mastectomy is not impossible. Physical perfection is overrated and is largely unrealistic. The truth about

To an outsider, a mastectomy is simply a life-saving surgery and that everyone who goes through it should be “grateful” for the chance to live longer because of it. While there is truth to the aspect of mastectomy being vital, what other people don’t understand is the impact it has mentally and emotionally on the

Breast surgery, be it a mastectomy, lumpectomy, or reconstruction, is a significant medical procedure that often necessitates a period of physical and emotional recovery. For many women, this recovery also involves rethinking their wardrobe, particularly when it comes to choosing dresses that are not only comfortable but also help in regaining confidence in their appearance.

Several thousands of women all over the world experience the life-altering procedure called mastectomy. Breast cancer is one of the more treatable forms of cancer and a mastectomy marks the end of a rather challenging journey for some. With the surgery done, a new chapter begins for recovery and adaptation. They say that choosing your

Even with the rise of nutrition technology for highly specialized commercially available breast milk, nothing still compares to the natural process of a mother doing breastfeeding. While it is already scientifically proven that breastfeeding is good for the baby it is actually also great for the mom! That’s right, it actually decreases the risk of

The goal of wigs is to achieve a natural look and you know you’re making the right choices when people don’t even know you’re wearing a wig. So apart from just choosing the kind of wig (natural hair wig vs synthetic hair wig), you will also need to look into the kind of base that

Pain that is occurring on your shoulder and neck is not always due to posture. We’ve covered before that this persisting pain could actually be due to wearing the incorrect size of bra that may be blocking important nerves near your shoulder area. This pain that could be found in your neck, shoulder and even

Christmas is the best time for gift-giving and because of that you might notice a number of seemingly good deals that might get you thinking of buying a new pair of bras. Maybe you want to buy bras for yourself or perhaps for someone you might know who has recently gone through a mastectomy. Whether

One of the major side effects of chemotherapy is hair loss. Such cancer treatments including radiation, can be taxing both physically and mentally. It is already stressful enough having to deal with cancer and the recovery process but to have hair loss can impact one’s mental health and sense of wellbeing. Scalp massages feel like